And guys, when I say 'essentail' what i mean is 'essenTail'

Guys, I'm not being vulgar - these are all essentail

Guys, it's time for Interpretive Dances!

This is one is called 'The Daddy Mac will make you . . .'

Oh yes, here is the popular dance, 'Kickin' It Old School' or 'Wasn't Me She Was Foolin Cause SHE Knew What She Was Doin When She Told Me How To Walk This Way'

This one was entitled '80s Aerobic -- You CAN Fly!'

shake it little momma lemme see you do the Jane Fonda

And finally 'The Golden Girls.'

This was an especially challenging piece,

as Bek had to be the aging but young and sexy at heart Blanche

and I was Sofia, of course.

As you can see I am a huge fan of the brilliant radio station KDAY 93.5

Guys, remember when we became one with Nature?

I usually like to look like a geisha when I hike, remember?

But Bek wouldn't let me hike the way I like

so I had to wipe the sunblock on my face using my shirt.

Happy Bek?

Look, if you want to call me Tiger Lily i will Not be upset with you

Becoming one with nature was like a prize

But our real prize was the Mens waiting at the top